Effects of smoking, Educating, yourself, on how,to,quit, smoking, now,

Effects of smoking,

while pregnant,can, lead, to so many, health,medical,problems,

beyond, repair,

Educating, yourself, on how,to,quit, smoking, now,

is vital, to your own, well, being, and your, loved, ones,

Other, side effects, of smoking, include, cataracts, reduced,

fertility, a higher, risk, of stroke, peptic ulcers,and back

pain,

During, pregnancy, exposure, to secondhand, smoke, can lead ,

to lowering, the metabolism, of the mother,

Research on the effects-of-exposure to the carbon, monoxide,

in tobacco, smoke, have shown, adverse, effects, upon,

placental, and fetal, physiology, fetal, growth, brain,

development, hydrochemistry, and function, Pregnant, women, who

smoke, are at risk, for miscarriages,

premature, labor, and entopic, pregnancy,smoking,

Babies, born, to mothers, who smoke, have a higher, risk,

of sudden, infant, death, syndrome,(SIDS),and behavioral,

problems, later, in life,

Nicotine, and carbon, monoxide, are poisonous, ingredients,

of cigarette, that can, cause, a lot of harm,inside, the body,

You can, stop, smoking, my making, a strong, determination,

doing, exercises, meditation, and yoga, medical, treatment, or Research

For many years, there, has been, research, on the health,

effects,smoking, and in recent, decades, the concern, has

continued, to grow, This, is because, more, adverse health,

effects, of smoking, are, being, discovered, every, day,

smoking, include, pains, cramps, etc. and cancer,

of the esophagus, kidney, pancreas and bladder,

smoking,

Smoking, often, leads, to gangrene, leaving, no, choice,

but amputation, of the affected, body,

It increases, blood, pressure, and increases, the risk,

for heart,disease, These diseases, are often fatal,

but even, when ,they, are, not,they, negatively,

impact, a person's, quality, of life, Smoke, contains, many, toxic, chemicals, and gases,

with carbon, monoxide, as the, chief, offender,

Smoking, has a huge, effect, on blood, vessels, and the

circulatory, system, as a whole,

Risk, of a heart, attack, does, not, vary with the quantity,

of nicotine, or carbon, monoxide, in the cigarette,

Low, tar, and less, nicotine, DO NOT, have, a corresponding,

decrease, in heart, attack, risk,

Reasons, to Quit, Smoking,

Quitting, smoking, is one, of the best, decisions, a person,

can make, for, themselves, It will improve, their health,

for years, to come, and also, give, them, a sense,

of accomplishment,

It means, that you make, your, heart, work,harder,

than, it, should, have, to,

When, you smoke, more than one cigarette, a day,

the heart, never, gets, a chance, to return,It, keeps, working, harder, and harder,

That, is why, a smoker, tends, to get, sudden, heart, attacks,

The heart, could, not, bear, the effect,smoking,

We, have, seen, a steady, increase, in heart, disease,

among, women, and smoking, is the number,one, factor,

that, has, caused, this increase,

Smoking, causes, increased, blood, clotting, high, levels,

of, substances, that narrow, arteries, limits, blood, flow,

and increases, heart, rate, your, heart, to work, harder,

with less,oxygen, to feed, it,

These, are powerful, biological, effects,